Two-Bite Mini Muffins, Pumpkin Streusel, Apple Cranberry Walnut

The Worthy Crumb Pastry Co

Fat 46%Carbs 50%
Percent Calories

4 muffins of two-bite mini muffins, pumpkin streusel, apple cranberry walnut (The Worthy Crumb Pastry Co) contains 450 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 4 muffins of two-bite mini muffins, pumpkin streusel, apple cranberry walnut (113g)

NutrientValue%DV
Calories450
Fats23g 29%
Saturated fats4g 22%
Trans fats0g
Cholesterol40mg 13%
Sodium330mg 14%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar30g
Protein4g
Calcium40mg 4%
Iron2mg 20%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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