Twist Rolls

Giant

Fat 27%Carbs 64%Protein 9%
Percent Calories

1 roll of twist rolls (Giant) contains 260 Calories. The macronutrient breakdown is 64% carbs, 27% fat, and 9% protein. This has a relatively high calorie density, with 366 Calories per 100g.

Nutrition Facts

For 1 roll of twist rolls (71g)

NutrientValue%DV
Calories260
Fats8g 10%
Saturated fats1g 7%
Trans fats0g
Cholesterol5mg 2%
Sodium330mg 14%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar4g
Protein6g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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