Turnover

Apple - Safeway

Fat 47% Carbs 48%
Percent Calories

1 Serving of turnover (Apple - Safeway) contains 380 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of turnover (100g)

Nutrient Value %DV
Calories 380
Fats 20g 26%
Saturated fats 8g 40%
Trans fats
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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