Turkey & Swiss Sub 7"

Get Go

Fat 21% Carbs 51% Protein 28%
Percent Calories

1 sandwich of turkey & swiss sub 7" (Get Go) contains 500 Calories. The macronutrient breakdown is 51% carbs, 21% fat, and 28% protein. This is a good source of protein (63% of your Daily Value), calcium (30% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey & swiss sub 7" (296g)

Nutrient Value %DV
Calories 500
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1480mg 64%
Carbs 65g 24%
Net carbs 62g
Fiber 3g 11%
Sugar 3g
Protein 35g
Calcium 300mg 30%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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