Turkey Ranch & Swiss, 4-inch Sub

Quizno's

Fat 32% Carbs 44% Protein 24%
Percent Calories

1 Serving of turkey ranch & swiss, 4-inch sub (Quizno's) contains 340 Calories. The macronutrient breakdown is 44% carbs, 32% fat, and 24% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey ranch & swiss, 4-inch sub

Nutrient Value %DV
Calories 340
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 980mg 43%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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