Turkey, Pesto & Gouda Half Wrap

Sprouts

Fat 44% Carbs 31% Protein 26%
Percent Calories

1 wrap of turkey, pesto & gouda half wrap (Sprouts) contains 250 Calories. The macronutrient breakdown is 31% carbs, 44% fat, and 26% protein. This is a good source of protein (29% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 wrap of turkey, pesto & gouda half wrap

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 790mg 34%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 3g
Protein 16g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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