Turkey & Ham Footlong

Dandee Foods

Fat 31% Carbs 46% Protein 23%
Percent Calories

6 ⅛ oz of turkey & ham footlong (Dandee Foods) contains 400 Calories. The macronutrient breakdown is 46% carbs, 31% fat, and 23% protein. This is a good source of protein (43% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 6 ⅛ oz of turkey & ham footlong (173g)

Nutrient Value %DV
Calories 400
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1740mg 76%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 5g
Protein 24g
Calcium 250mg 25%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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