Turkey Bacon Guacamole, 4-inch Sub

Quizno's

Fat 39% Carbs 38% Protein 23%
Percent Calories

1 Serving of turkey bacon guacamole, 4-inch sub (Quizno's) contains 420 Calories. The macronutrient breakdown is 38% carbs, 39% fat, and 23% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey bacon guacamole, 4-inch sub

Nutrient Value %DV
Calories 420
Fats 18g 23%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1240mg 54%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 4g
Protein 24g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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