Tuna & Salmon Sashimi

H-E-B Sushiya

Fat 34% Carbs 14% Protein 52%
Percent Calories

1 tray of tuna & salmon sashimi (H-E-B Sushiya) contains 260 Calories. The macronutrient breakdown is 14% carbs, 34% fat, and 52% protein. This is a good source of protein (61% of your Daily Value), vitamin d (60% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 tray of tuna & salmon sashimi (193g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 180mg 8%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 3g
Protein 34g
Calcium 60mg 6%
Iron 2mg 25%
Potassium 810mg 17%
Vitamin D 9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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