Tuna - In a Tub

Jersey Mike's Subs

Fat 79% Protein 13%
Percent Calories

1 Sandwich of tuna - in a tub (Jersey Mike's Subs) contains 620 Calories. The macronutrient breakdown is 8% carbs, 79% fat, and 13% protein. This is a good source of protein (37% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of tuna - in a tub (347g)

Nutrient Value %DV
Calories 620
Fats 55g 71%
Saturated fats 8g 40%
Trans fats
Cholesterol 55mg 18%
Sodium 680mg 30%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar
Protein 21g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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