Trple Cream Icelandic Strained Yogurt

Siggi's

Fat 54% Carbs 24% Protein 22%
Percent Calories

1 container of trple cream icelandic strained yogurt (Siggi's) contains 170 Calories. The macronutrient breakdown is 24% carbs, 54% fat, and 22% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 container of trple cream icelandic strained yogurt (114g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 35mg 2%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 8g
Protein 9g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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