Tropichop

with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical

Fat 29% Carbs 48% Protein 22%
Percent Calories

1 Serving of tropichop (with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical) contains 1010 Calories. The macronutrient breakdown is 48% carbs, 29% fat, and 22% protein. This is a good source of protein (104% of your Daily Value) and fiber (68% of your Daily Value).

Nutrition Facts

For 1 Serving of tropichop (100g)

Nutrient Value %DV
Calories 1010
Fats 34g 44%
Saturated fats 10g 50%
Trans fats
Cholesterol 115mg 38%
Sodium 1820mg 79%
Carbs 125g 45%
Net carbs 106g
Fiber 19g 68%
Sugar
Protein 58g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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