Tropical Vegetarian Roll

H-E-B Sushiya

Fat 19% Carbs 74%
Percent Calories

10 pieces of tropical vegetarian roll (H-E-B Sushiya) contains 320 Calories. The macronutrient breakdown is 74% carbs, 19% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value), potassium (10% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 10 pieces of tropical vegetarian roll (291g)

Nutrient Value %DV
Calories 320
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Carbs 63g 23%
Net carbs 58g
Fiber 5g 18%
Sugar 27g
Protein 6g
Calcium 40mg 4%
Iron 4mg 50%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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