Triple Stack

Sandwiches - Wendy's

Fat 50%Carbs 22%Protein 27%
Percent Calories

1 sandwich of triple stack (Sandwiches - Wendy's) contains 500 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), potassium (8% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of triple stack (178g)

NutrientValue%DV
Calories500
Fats28g 36%
Saturated fats13g 65%
Trans fats
Cholesterol115mg 38%
Sodium1080mg 47%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar
Protein34g
Calcium200mg 20%
Iron2mg 25%
Potassium390mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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