Triple Play Platter, 8 Servings

T.MAC

Fat 51% Carbs 38% Protein 11%
Percent Calories

8 servings of triple play platter, 8 servings (T.MAC) contains 6920 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (320% of your Daily Value), fiber (107% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 8 servings of triple play platter, 8 servings

Nutrient Value %DV
Calories 6920
Fats 390g 500%
Saturated fats 74g 370%
Trans fats 0g
Cholesterol 440mg 147%
Sodium 18630mg 810%
Carbs 648g 236%
Net carbs 618g
Fiber 30g 107%
Sugar 267g
Protein 179g
Calcium 600mg 60%
Iron 23mg 293%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 267g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 74g 370%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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