Triple Chocolate Sundae Cones

Three Twins

Fat 40% Carbs 53%
Percent Calories

1 cone of triple chocolate sundae cones (Three Twins) contains 230 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For 1 cone of triple chocolate sundae cones (78g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 45mg 2%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 22g
Protein 4g
Calcium 66mg 7%
Iron 1mg 13%
Potassium 208mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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