Triple cheeseburger
Fast foods, regular patty, plain
1 item of triple cheeseburger (Fast foods, regular patty, plain) contains 772 Calories. The macronutrient breakdown is 21% carbs, 56% fat, and 23% protein. This is a good source of protein (81% of your Daily Value), potassium (12% of your Daily Value), and calcium (43% of your Daily Value).
Nutrition Facts
For 1 item of triple cheeseburger (249g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 772 | |
| Fats | 48g | 61% |
| Saturated fats | 20g | 100% |
| Trans fats | 3g | |
| Cholesterol | 157mg | 52% |
| Sodium | 1586mg | 69% |
| Carbs | 40g | 15% |
| Net carbs | 39g | |
| Fiber | 1g | 4% |
| Sugar | 8g | |
| Protein | 45g | |
| Calcium | 433mg | 43% |
| Iron | 6mg | 69% |
| Potassium | 573mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 102μg | 26% |
| Lycopene | – | |
| Magnesium | 52mg | 12% |
| Manganese | 0.4mg | 16% |
| Niacin | 11mg | 66% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 488mg | 70% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 4μg | 162% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 68% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 2g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 100% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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