Tremendous Twelve

BREAKFAST - Fresh-Cracked Classics - Tremendous Twelve, Perkins Restaurant And Bakery

Fat 48%Carbs 39%Protein 13%
Percent Calories

469 grams of tremendous twelve (BREAKFAST - Fresh-Cracked Classics - Tremendous Twelve, Perkins Restaurant And Bakery) contains 920 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (52% of your Daily Value), calcium (50% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 469 grams of tremendous twelve (637g)

NutrientValue%DV
Calories920
Fats48g 62%
Saturated fats13g 65%
Trans fats0g
Cholesterol720mg 240%
Sodium2410mg 105%
Carbs89g 32%
Net carbs89g
Fiber0g 0%
Sugar16g
Protein29g
Calcium500mg 50%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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