Trail Mix, Protein, Sesame Cashew

Wildroots

Fat 54% Carbs 29% Protein 17%
Percent Calories

¼ cup of trail mix, protein, sesame cashew (Wildroots) contains 170 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For ¼ cup of trail mix, protein, sesame cashew (32g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 7g
Protein 7g
Calcium 80mg 8%
Iron 1mg 18%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods