Trail Mix

Cherry Nut - Gold Emblem

Fat 66% Carbs 22% Protein 12%
Percent Calories

¼ cup of trail mix (Cherry Nut - Gold Emblem) contains 160 Calories. The macronutrient breakdown is 22% carbs, 66% fat, and 12% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ¼ cup of trail mix (28g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar
Protein 5g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes