Traditional Sweetbread

Punalu'u Bake Shop

Fat 22% Carbs 70%
Percent Calories

1 slices of traditional sweetbread (Punalu'u Bake Shop) contains 200 Calories. The macronutrient breakdown is 70% carbs, 22% fat, and 8% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 1 slices of traditional sweetbread (56g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar 11g
Protein 4g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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