Traditional Poutine, Large & Delivery Serving

Mike's Restaurants

Fat 50% Carbs 36% Protein 13%
Percent Calories

840 grams of traditional poutine, large & delivery serving (Mike's Restaurants) contains 1650 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 13% protein. This is a good source of protein (104% of your Daily Value), fiber (43% of your Daily Value), and calcium (110% of your Daily Value).

Nutrition Facts

For 840 grams of traditional poutine, large & delivery serving (840g)

Nutrient Value %DV
Calories 1650
Fats 96g 123%
Saturated fats 32g 160%
Trans fats 2g
Cholesterol 100mg 33%
Sodium 3440mg 150%
Carbs 156g 57%
Net carbs 144g
Fiber 12g 43%
Sugar 2g
Protein 58g
Calcium 1100mg 110%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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