Traditional Meatloaf

Trader Joe's

Fat 59%Carbs 18%Protein 24%
Percent Calories

5 oz of traditional meatloaf (Trader Joe's) contains 340 Calories. The macronutrient breakdown is 18% carbs, 59% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 5 oz of traditional meatloaf (140g)

NutrientValue%DV
Calories340
Fats22g 28%
Saturated fats8g 40%
Trans fats1g
Cholesterol100mg 33%
Sodium700mg 30%
Carbs15g 5%
Net carbs14g
Fiber1g 4%
Sugar4g
Protein20g
Calcium50mg 5%
Iron3mg 34%
Potassium390mg 8%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods