Traditional Clubhouse Whole Wheat

Smitty's

Fat 49%Carbs 35%Protein 16%
Percent Calories

1 Order of traditional clubhouse whole wheat (Smitty's) contains 804 Calories. The macronutrient breakdown is 35% carbs, 49% fat, and 16% protein. This is a good source of protein (60% of your Daily Value) and fiber (26% of your Daily Value).

Nutrition Facts

For 1 Order of traditional clubhouse whole wheat (391g)

NutrientValue%DV
Calories804
Fats44g 56%
Saturated fats13g 63%
Trans fats
Cholesterol78mg 26%
Sodium1962mg 85%
Carbs71g 26%
Net carbs64g
Fiber7g 26%
Sugar
Protein33g
Calcium80mg 8%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 63%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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