Tortillas, Whole Wheat Extra Large 13"

Whole Wheat Extra Large 13", Don Pancho

Fat 23% Carbs 65% Protein 13%
Percent Calories

119 G of tortillas, whole wheat extra large 13" (Whole Wheat Extra Large 13", Don Pancho) contains 320 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 13% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and iron (101% of your Daily Value).

Nutrition Facts

For 119 G of tortillas, whole wheat extra large 13" (119g)

Nutrient Value %DV
Calories 320
Fats 8g 10%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 730mg 32%
Carbs 52g 19%
Net carbs 47g
Fiber 5g 18%
Sugar 2g
Protein 10g
Calcium 100mg 10%
Iron 8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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