Tortillas, Handmade Locally, 10 Inch

La Perla

Fat 26% Carbs 62% Protein 12%
Percent Calories

1 tortilla of tortillas, handmade locally, 10 inch (La Perla) contains 270 Calories. The macronutrient breakdown is 62% carbs, 26% fat, and 12% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas, handmade locally, 10 inch (87g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 93mg 9%
Iron 1mg 12%
Potassium 109mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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