Tortilla Bowl, Flour + Corn Blend, Soft

Old El Paso

Fat 28% Carbs 62% Protein 10%
Percent Calories

2 tortillas of tortilla bowl, flour + corn blend, soft (Old El Paso) contains 170 Calories. The macronutrient breakdown is 62% carbs, 28% fat, and 10% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 2 tortillas of tortilla bowl, flour + corn blend, soft (51g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 0g
Protein 4g
Calcium 70mg 7%
Iron 1mg 16%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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