Tootie fruities

Cereals ready-to-eat, malt-o-meal

Carbs 88%
Percent Calories

1 cup of tootie fruities (Cereals ready-to-eat, malt-o-meal) contains 128 Calories. The macronutrient breakdown is 88% carbs, 7% fat, and 5% protein. This is a good source of iron (62% of your Daily Value), vitamin a (44% of your Daily Value), and vitamin b6 (63% of your Daily Value).

Nutrition Facts

For 1 cup of tootie fruities (32g)

Nutrient Value %DV
Calories 128
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0.2g
Cholesterol 0.3mg 0.1%
Sodium 148mg 6%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 3%
Sugar 15g
Protein 2g
Calcium 130mg 13%
Iron 5mg 62%
Potassium 42mg 1%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene 10μg
Beta carotene 15μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 4%
Fluoride
Folate (B9) 200μg 50%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.3mg 12%
Niacin 6mg 36%
Pantothenic acid 0.1mg 2%
Phosphorus 36mg 5%
Retinol 397μg
Riboflavin (B2) 1mg 56%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 1mg 42%
Vitamin A IU 1322IU
Vitamin A 398μg 44%
Vitamin B12 2μg 77%
Vitamin B6 1mg 63%
Vitamin C 22mg 25%
Vitamin D IU 47IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.1μg 0.1%
Zinc 4mg 36%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.5g
Polyunsaturated fats 0.3g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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