Tonic Food Drink

Nestle Milo

Fat 25% Carbs 65% Protein 10%
Percent Calories

22 g of tonic food drink (Nestle Milo) contains 93 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 10% protein. This is a good source of calcium (15% of your Daily Value) and iron (47% of your Daily Value).

Nutrition Facts

For 22 g of tonic food drink (22g)

Nutrient Value %DV
Calories 93
Fats 3g 3%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 1mg 0.4%
Sodium 55mg 2%
Carbs 15g 5%
Net carbs 14g
Fiber 0.5g 2%
Sugar 10g
Protein 2g
Calcium 150mg 15%
Iron 4mg 47%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 19mg 21%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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