Tofu Spinach Burgers

Ingredients

• Spinach

  Frozen, chopped or leaf, unprepared

  1 package (10 oz) or 284g

• Tofu

  Firm, prepared with calcium sulfate and magnesium chloride (nigari)

  1 block or 324g

• Saltines

  Crackers, (includes oyster, soda, soup)

  1 ½ cup, crushed or 105g

• Onions

  Raw

  1 small or 70g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Garlic

  Raw

  4 cloves, minced or 12g

• Tarragon

  Spices, dried

  1 tsp, ground or 2g

• Sage

  Spices, ground

  2 tsp or 1g

• Thyme

  Spices, dried

  2 tsp, leaves or 2g

• Mozzarella cheese substitute

  2 oz or 57g

Directions

1. Let spinach thaw and squeeze excess moisture using a colander. If you're pressed for time, microwave for 1-2 minutes to speed it up.
2. In a food processor bowl, combine all the ingredients except the cheese and mix until it is fully combined holds together.
3. Form into 6 patties and fry in a pan with a dash of vegetable oil for 5 minutes on each side, until lightly brown. Alternatively, you can broil these in the oven, also 5 minutes per side (make sure you preheat).
4. Top with the cheese during the last minute, serve and enjoy!

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