Tofu 4 U Bowl, Large

Genghis Grill

Fat 26% Carbs 60% Protein 14%
Percent Calories

1 Each of tofu 4 u bowl, large (Genghis Grill) contains 1300 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of protein (79% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Each of tofu 4 u bowl, large

Nutrient Value %DV
Calories 1300
Fats 36g 46%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5010mg 218%
Carbs 186g 68%
Net carbs 182g
Fiber 4g 14%
Sugar 81g
Protein 44g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 81g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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