Toaster Pastries Splitz

Pop-Tarts

Fat 21%Carbs 74%
Percent Calories

1 pouch of toaster pastries splitz (Pop-Tarts) contains 380 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 pouch of toaster pastries splitz (100g)

NutrientValue%DV
Calories380
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium380mg 17%
Carbs71g 26%
Net carbs69g
Fiber2g 7%
Sugar33g
Protein5g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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