Toaster Pastries, Mister E Flavor

Pop-Tarts

Fat 24%Carbs 72%
Percent Calories

2 Pastries of toaster pastries, mister e flavor (Pop-Tarts) contains 380 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 4% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 2 Pastries of toaster pastries, mister e flavor (96g)

NutrientValue%DV
Calories380
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium500mg 22%
Carbs68g 25%
Net carbs67g
Fiber1g 4%
Sugar24g
Protein4g
Calcium10mg 1%
Iron1mg 18%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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