Toaster Pastries, Frosted Watermelon

Great Value

Fat 21% Carbs 76%
Percent Calories

2 pastries of toaster pastries, frosted watermelon (Great Value) contains 390 Calories. The macronutrient breakdown is 76% carbs, 21% fat, and 3% protein. This is a good source of potassium (6% of your Daily Value), iron (63% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 2 pastries of toaster pastries, frosted watermelon (104g)

Nutrient Value %DV
Calories 390
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 74g 27%
Net carbs 73g
Fiber 1g 4%
Sugar 40g
Protein 3g
Calcium 30mg 3%
Iron 5mg 63%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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