Toaster Pastries, Frosted Chocolate Chip Cookie Dough

Kellogg's Pop Tarts

Fat 24% Carbs 72%
Percent Calories

2 pastries of toaster pastries, frosted chocolate chip cookie dough (Kellogg's Pop Tarts) contains 370 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 4% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 2 pastries of toaster pastries, frosted chocolate chip cookie dough (96g)

Nutrient Value %DV
Calories 370
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 68g 25%
Net carbs 67g
Fiber 1g 4%
Sugar 35g
Protein 4g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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