Toasted Coconut Granola Bark

Trader Joe's

Fat 44% Carbs 49%
Percent Calories

2 pieces of toasted coconut granola bark (Trader Joe's) contains 230 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For 2 pieces of toasted coconut granola bark (50g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 12g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 160mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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