Toasted Coconut Chips, Italian Espresso

Made In Nature Organic

Fat 73% Carbs 22%
Percent Calories

½ cup of toasted coconut chips, italian espresso (Made In Nature Organic) contains 160 Calories. The macronutrient breakdown is 22% carbs, 73% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ cup of toasted coconut chips, italian espresso (28g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 4g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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