Tlc Party Crackers Mediterranean Bruschetta

Snack and Bars - Kashi Company

Fat 30%Carbs 60%Protein 10%
Percent Calories

4 ea of tlc party crackers mediterranean bruschetta (Snack and Bars - Kashi Company) contains 120 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 4 ea of tlc party crackers mediterranean bruschetta (28g)

NutrientValue%DV
Calories120
Fats4g 5%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium140mg 6%
Carbs18g 7%
Net carbs15g
Fiber3g 11%
Sugar
Protein3g
Calcium20mg 2%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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