Three Ing. Scrambler with Pepper Jack Cheese, Grilled Chicken, Diced Tomatoes

Johnny Rockets

Fat 43% Carbs 27% Protein 30%
Percent Calories

1 serving of three ing. scrambler with pepper jack cheese, grilled chicken, diced tomatoes (Johnny Rockets) contains 1100 Calories. The macronutrient breakdown is 27% carbs, 43% fat, and 30% protein. This is a good source of protein (143% of your Daily Value).

Nutrition Facts

For 1 serving of three ing. scrambler with pepper jack cheese, grilled chicken, diced tomatoes

Nutrient Value %DV
Calories 1100
Fats 50g 64%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 950mg 317%
Sodium 1660mg 72%
Carbs 70g 25%
Net carbs 70g
Fiber 0g 0%
Sugar 10g
Protein 80g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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