Three Cheese Classic Oven Toasted Sandwich

Caribou Coffee

Fat 46% Carbs 37% Protein 17%
Percent Calories

1 sandwich of three cheese classic oven toasted sandwich (Caribou Coffee) contains 500 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (37% of your Daily Value) and calcium (60% of your Daily Value).

Nutrition Facts

For 1 sandwich of three cheese classic oven toasted sandwich (150g)

Nutrient Value %DV
Calories 500
Fats 25g 32%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 800mg 35%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 9g
Protein 21g
Calcium 600mg 60%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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