Three Berry Blend, Raspberries, Blueberries, Blackberries

Kirkland Signature

Three Berry Blend, Raspberries, Blueberries, Blackberries
Carbs 89%
Percent Calories

1 cup of three berry blend, raspberries, blueberries, blackberries (Kirkland Signature) contains 70 Calories. The macronutrient breakdown is 89% carbs, 6% fat, and 5% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of three berry blend, raspberries, blueberries, blackberries (126g)

Nutrient Value %DV
Calories 70
Fats 0.5g 1%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 17g 6%
Net carbs 11g
Fiber 6g 21%
Sugar 10g
Protein 1g
Calcium 30mg 3%
Iron 1mg 9%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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