Thousand Island Slaw with Chicken
1 serving of thousand island slaw with chicken contains 957 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 23% protein. This is a good source of protein (97% of your Daily Value), fiber (44% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Cook chicken thoroughly and let cool. Remove chicken meat from bones and shred or slice.
- Whisk together mayonnaise, onion, ketchup, vinegar, relish, caraway seeds (if using), salt, and pepper in a large bowl. Add coleslaw mix and stir to coat. Transfer to a shallow serving dish and top with chicken.
- Serve with crackers.
Nutrition Facts
For 1 serving of thousand island slaw with chicken (555g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 957 | |
| Fats | 53g | 68% |
| Saturated fats | 13g | 66% |
| Trans fats | 0.1g | |
| Cholesterol | 245mg | 82% |
| Sodium | 1273mg | 55% |
| Carbs | 63g | 23% |
| Net carbs | 51g | |
| Fiber | 12g | 44% |
| Sugar | 10g | |
| Protein | 54g | |
| Calcium | 109mg | 11% |
| Iron | 6mg | 72% |
| Potassium | 1014mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 59μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0.3mg | 31% |
| Fluoride | 0.2μg | |
| Folate (B9) | 108μg | 27% |
| Lycopene | 2506μg | |
| Magnesium | 99mg | 24% |
| Manganese | 1mg | 56% |
| Niacin | 18mg | 113% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 547mg | 78% |
| Retinol | 610μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2153IU | |
| Vitamin A | 623μg | 69% |
| Vitamin B12 | 3μg | 120% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 42μg | 35% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 13g | 66% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
