These Peanuts Go On A Date Bar

Trader Joe's

Fat 33% Carbs 58% Protein 10%
Percent Calories

1 bar of these peanuts go on a date bar (Trader Joe's) contains 160 Calories. The macronutrient breakdown is 58% carbs, 33% fat, and 10% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 1 bar of these peanuts go on a date bar (42g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 16g
Protein 4g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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