The Way the Cookie Crumbles, Gotta Have It

Cold Stone Creamery

Fat 42% Carbs 54%
Percent Calories

1 serving of the way the cookie crumbles, gotta have it (Cold Stone Creamery) contains 1150 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of the way the cookie crumbles, gotta have it (397g)

Nutrient Value %DV
Calories 1150
Fats 54g 69%
Saturated fats 31g 155%
Trans fats 2g
Cholesterol 165mg 55%
Sodium 680mg 30%
Carbs 155g 56%
Net carbs 154g
Fiber 1g 4%
Sugar 113g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 113g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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