The Ultimate Pork Birria Tacos

Fat 66%Carbs 12%Protein 22%
Percent Calories

1 servings of the ultimate pork birria tacos contains 366 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 22% protein. This is a good source of protein (36% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (42% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat grill to 450 degrees. Place a grill safe skillet on the grates and allow it to heat through.
  2. Add oil and onions to the skillet. Cook the onions until they are translucent.
  3. Add the remaining ingredients to the skillet. Allow them to come to a simmer and cook for about 15 minutes or until thickened.
  4. Remove the bay leaf and peppers. Reserve 1 cup of the sauce for dipping.
  5. Add the pulled pork or shredded chicken and stir to combine.
  6. To build your tacos add a small amount of oil to a skillet. Place a corn tortilla in the skillet.
  7. Add cheese to one half of the tortilla followed by the shredded pork. Fold over and allow both sides of the taco to crisp.
  8. Repeat with remaining tacos.
  9. Serve with the reserved consomme for dipping.
  10. Enjoy!
  11. (source: https://thesaltycooker.com/the-ultimate-pork-birria-tacos/)

Nutrition Facts

For 1 servings of the ultimate pork birria tacos

NutrientValue%DV
Calories366
Fats27g 34%
Saturated fats8g 42%
Trans fats0g
Cholesterol73mg 24%
Sodium888mg 39%
Carbs11g 4%
Net carbs9g
Fiber2g 7%
Sugar7g
Protein20g
Calcium102mg 10%
Iron2mg 28%
Potassium601mg 13%
Vitamin D2μg 11%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene203μg
Caffeine0mg
Choline72mg 13%
Copper0.2mg 23%
Fluoride21μg
Folate (B9)31μg 8%
Lycopene8511μg
Magnesium37mg 9%
Manganese0.2mg 9%
Niacin5mg 29%
Pantothenic acid1mg 20%
Phosphorus225mg 32%
Retinol2μg
Riboflavin (B2)0.3mg 25%
Selenium26μg 48%
Theobromine0mg
Thiamine1mg 68%
Vitamin A IU352IU
Vitamin A19μg 2%
Vitamin B121μg 31%
Vitamin B61mg 42%
Vitamin C10mg 11%
Vitamin D IU70IU
Vitamin D20μg
Vitamin D32μg
Vitamin E2mg 14%
Vitamin K10μg 9%
Zinc3mg 27%
Sugars
Sugar7g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 42%
Monounsaturated fats13g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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