The Ultimate Pork Birria Tacos
1 servings of the ultimate pork birria tacos contains 366 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 22% protein. This is a good source of protein (36% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (42% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat grill to 450 degrees. Place a grill safe skillet on the grates and allow it to heat through.
- Add oil and onions to the skillet. Cook the onions until they are translucent.
- Add the remaining ingredients to the skillet. Allow them to come to a simmer and cook for about 15 minutes or until thickened.
- Remove the bay leaf and peppers. Reserve 1 cup of the sauce for dipping.
- Add the pulled pork or shredded chicken and stir to combine.
- To build your tacos add a small amount of oil to a skillet. Place a corn tortilla in the skillet.
- Add cheese to one half of the tortilla followed by the shredded pork. Fold over and allow both sides of the taco to crisp.
- Repeat with remaining tacos.
- Serve with the reserved consomme for dipping.
- Enjoy!
- (source: https://thesaltycooker.com/the-ultimate-pork-birria-tacos/)
Nutrition Facts
For 1 servings of the ultimate pork birria tacos
Nutrient | Value | %DV |
---|---|---|
Calories | 366 | |
Fats | 27g | 34% |
Saturated fats | 8g | 42% |
Trans fats | 0g | |
Cholesterol | 73mg | 24% |
Sodium | 888mg | 39% |
Carbs | 11g | 4% |
Net carbs | 9g | |
Fiber | 2g | 7% |
Sugar | 7g | |
Protein | 20g | |
Calcium | 102mg | 10% |
Iron | 2mg | 28% |
Potassium | 601mg | 13% |
Vitamin D | 2μg | 11% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 203μg | |
Caffeine | 0mg | |
Choline | 72mg | 13% |
Copper | 0.2mg | 23% |
Fluoride | 21μg | |
Folate (B9) | 31μg | 8% |
Lycopene | 8511μg | |
Magnesium | 37mg | 9% |
Manganese | 0.2mg | 9% |
Niacin | 5mg | 29% |
Pantothenic acid | 1mg | 20% |
Phosphorus | 225mg | 32% |
Retinol | 2μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 26μg | 48% |
Theobromine | 0mg | |
Thiamine | 1mg | 68% |
Vitamin A IU | 352IU | |
Vitamin A | 19μg | 2% |
Vitamin B12 | 1μg | 31% |
Vitamin B6 | 1mg | 42% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 70IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 10μg | 9% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 7g | |
Sucrose | 1g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 42% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 2g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |