The Good For You Ice Cream, Sea Salt Caramel

Enlightened

Fat 12% Carbs 62% Protein 26%
Percent Calories

1 bar of the good for you ice cream, sea salt caramel (Enlightened) contains 80 Calories. The macronutrient breakdown is 62% carbs, 12% fat, and 26% protein. This is a good source of fiber (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of the good for you ice cream, sea salt caramel (70g)

Nutrient Value %DV
Calories 80
Fats 1g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 120mg 5%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 18%
Sugar 5g
Protein 7g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!