The Chopped Salad, without dressing
Fatz Cafe
1 salad of the chopped salad, without dressing (Fatz Cafe) contains 566 Calories. The macronutrient breakdown is 11% carbs, 54% fat, and 35% protein. This is a good source of protein (86% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 1 salad of the chopped salad, without dressing
Nutrient | Value | %DV |
---|---|---|
Calories | 566 | |
Fats | 33g | 42% |
Saturated fats | 15g | 75% |
Trans fats | 0g | |
Cholesterol | 324mg | 108% |
Sodium | 2029mg | 88% |
Carbs | 15g | 5% |
Net carbs | 10g | |
Fiber | 5g | 18% |
Sugar | 8g | |
Protein | 48g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 8g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 15g | 75% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chopped Salad, without dressing Portillo's
Chopped Salad, without Dressing Uncle Maddio's
Savannah Chopped Salad, without dressing McAlister's Deli
Recipes
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.