The Bee's Knees Peanut Butter

The Bee's Knees, Peanut Butter & Co.

Fat 64% Carbs 24% Protein 12%
Percent Calories

2 tbsp of the bee's knees peanut butter (The Bee's Knees, Peanut Butter & Co.) contains 180 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 12% protein. This has a relatively high calorie density, with 563 Calories per 100g.

Nutrition Facts

For 2 tbsp of the bee's knees peanut butter (32g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 8g
Protein 6g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!