The BC Sunny Start, Without Sauce

White Spot Restaurants

Fat 43% Carbs 37% Protein 20%
Percent Calories

1 Serving of the bc sunny start, without sauce (White Spot Restaurants) contains 460 Calories. The macronutrient breakdown is 37% carbs, 43% fat, and 20% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 Serving of the bc sunny start, without sauce (210g)

Nutrient Value %DV
Calories 460
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 225mg 75%
Sodium 820mg 36%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 9g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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