Thai Mango Sticky Rice

Fat 35%Carbs 61%
Percent Calories

1 servings of thai mango sticky rice contains 750 Calories. The macronutrient breakdown is 61% carbs, 35% fat, and 4% protein. This is a good source of protein (14% of your Daily Value), fiber (20% of your Daily Value), and potassium (12% of your Daily Value).

Makes
3 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Coconut rice: Wash the rice 3-4 times to remove the starch or until the water is almost clear. Leave to soak overnight for at least 8-24 hours. Afterwards, drain the water from the rice. Place the rice on a bamboo steamer lined with parchment paper. Steam for 20-25 minutes or until the rice is cooked and still chewy.
  2. In a large pan, heat the coconut milk over medium high heat. Add in the sugar and salt. Leave the coconut milk to simmer over medium high heat until in boils. Once it boils, lower heat to medium and continue stirring until the sugar has dissolved. Mix in the ube jam* and extract (if using) and mix well with the coconut milk. Some chunks of ube are totally fine if these don't completely dissolve. *ube jam: add 200ml coconut milk, 1/2 cup sugar and 1/4 tsp salt to a pan and begin to cook until thickened. Add 550g ube or puree and mix well. Keep refrigerated in air-tight container.
  3. Add in the steamed rice and cooked down the rich until it has absorbed the coconut milk and has thickened, around 4 minutes. Turn off the heat and leave to cool for 5 minutes.
  4. Coconut sauce: In the same pan over medium high heat, add the coconut milk and sugar. Stir in the same direction and cook over medium heat until it boils. Once it boils, lower the heat to medium. Dilute the cornstarch with the water. While stirring the coconut milk, pour in the cornstarch mixture. Turn off heat and keep stirring until it thickens. Transfer to a sauce pourer or small container until ready to use.
  5. Peel the mangoes and slice, creating 4 mango halves (or 'cheeks' as I'd like to call them). Then slice each cheek into 14 -inch thick strips.
  6. Portion the rice and mangoes into 4, then top with toasted sesame seeds. Finish off by drizzling on some of the coconut sauce. These are best enjoyed when freshly made!
  7. You can refrigerate these overnight if you have leftovers, though they should be consumed within a day or 2 days at most because coconut cream can easily go bad. When you refrigerate the rice it will harden. If you want to enjoy them like they were when freshly made, transfer the rice on a microwave safe container then sprinkle some water on the rice. Cover it and microwave for 3045 seconds while it cooks in its steam.

Nutrition Facts

For 1 servings of thai mango sticky rice

NutrientValue%DV
Calories750
Fats30g 39%
Saturated fats26g 131%
Trans fats0g
Cholesterol0mg 0%
Sodium36mg 2%
Carbs117g 42%
Net carbs111g
Fiber6g 20%
Sugar56g
Protein8g
Calcium53mg 5%
Iron5mg 62%
Potassium576mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline24mg 4%
Copper1mg 64%
Fluoride5μg
Folate (B9)208μg 52%
Lycopene3μg
Magnesium61mg 15%
Manganese2mg 81%
Niacin4mg 26%
Pantothenic acid1mg 16%
Phosphorus210mg 30%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium18μg 33%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU0IU
Vitamin A54μg 6%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C42mg 47%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K4μg 4%
Zinc2mg 15%
Sugars
Sugar56g
Sucrose25g
Glucose9g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats26g 131%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline0.3g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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